Author Archives: lorigreenberg

WIP – The Purple Page

This is an art journal page that I started a long time ago. Acrylic paint and paint pen on watercolor paper. As you can see, it’s gotten overly busy. I love my detail, yes I do. But, it doesn’t make for a very grabbing finished design without some kind of frame, and the border isn’t defining enough.

I’ve looked at this page over and over. There are elements I really like, and some, not so much. I’m not really fond of the purple and yellow either. I kept putting it away and coming back to it. I gathered up my courage and just went for it…blacking out some of the areas that weren’t as exciting to me. Once again I realized that once I get started, it starts to take on a life of it’s own.

I was really pleased with the bold black areas that I added, and I decided to call it a night. My friend, Chris, pointed out that it looked like a silhouette in the middle and I thought, YES! I did not see that when looking at the actual piece but it’s pretty obvious in the photo. I highly recommend taking a photo of your work to gain a new perspective.

I came back the next day, ready to tackle the face in the middle and again, I was paralyzed. I didn’t want to mess it up. So, once again I pushed past my comfort zone and dove in, knowing that it will all unfold as it should, and if it didn’t, I still had plenty of black paint to start again.

I liked it! But then thought, “I can’t just leave all that black there!” So I set out again, and think I took it one step too far. The new detail, shown below, took away from the impact of the vivid black. As did the white colored pencil shading I did. Boo.

And if that weren’t enough, I even took it a step further and started to add color to those new plank shapes that I added. Ugh. I’m going to keep going with it because, well, you never know. And yes, always the painting over it with black to fall back on. I’ll keep you updated, if you’d like to follow along. One of these days I might feel done.

I do love the feel of the paper as the layers accumulate. It starts to feel leathery. I also think that the previous layers do show through, even though you can’t really see them. I don’t know how to put that into words, but you sense it when you see it in person.

 

Accept things as they are. No! But, yes.

The most important thing I learned from Eckhart Tolle is that, in any situation, there are three things you can do.

First, and most important is that you need to accept the situation. Byron Katie’s work has also taught me this. Accepting does not mean saying something is ok, or condoning something you don’t like or disagree with. It means accepting that it already IS. It exists as it is, and there is nothing you can do about that at that moment. It is futile to fight against what already is in existence. It is your thoughts about it that bring you pain, not the actual situation or event. Once you say yes, this exists, then comes the next step.

So, what are the three things that you can do after accepting that the situation is in existence?

* You can accept it. You can choose to say, “Ok. I’m going to accept this as it is, and live with it this way.”

* You can walk away from it. You can choose to say, “Ok. I accept that it is the way that it is, but I choose to walk away from it and not be a part of it, or even around it.”

* You can change it, or start taking steps to change it. You can choose to say, “I accept that this situation is in existence, and I choose to do things to change it. I will not be angry and upset to the extent that it disables me, and I will do what I can, until I can’t. And that is ok too. I can also choose choices number one or number two at any time.”

I started teaching this principle to my children at their very early ages. Validating that their feelings are real, and after a time of feeling them, also teaching them how not to be debilitated by them by knowing that they alone have the choice of how to handle situations.

The most empowering thing you can do is to accept a situation as it already is. The moment you do that, you can get to work (or not) on whatever it is that comes next for you. Much more can be accomplished when working on the choice of changing something when you are rational, clear-minded, and not overwhelmed with emotion.

I know that some people will read this and think it is saying to ignore your emotions, that they aren’t valid. That is not true at all. It is a teaching that, when you understand it, acknowledging the emotions for what they are and helps you move beyond them. It is being an observer of your emotions rather than BEING your feelings and letting them eat you up from the inside.

An Eckhart Tolle talk on feelings.

And another, about complaining.

There are many more on Youtube.


I’m adding a coloring photo for the purpose of the header on this post when I share it on facebook so it doesn’t look like an ad for my books by grabbing my web site header.

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Mandala Coloring Books for Adults on Amazon

You can now buy all three of my coloring books for adults, on Amazon. Click any image to follow the direct link and ship directly to any address you choose. At $9.95 each, and they’d make great gifts, especially with the free Prime shipping.

       

As you can imagine, I’m very excited. Thank you to everyone who has offered up encouragement, and even purchased already.

Please post a review on Amazon. It  helps my books have more visibility, and is the best compliment an author can receive.